Main – CrossFit
CFP 9/11 Memorial WOD (Time)
Partner WOD
101 Thrusters (95lb/65lb)
102 Burpee Box Jumps (24/20in)
103 WBS (20lb,14lb)
101 Pull Ups
While working, the other partner runs 200m
344 firefigthers, 23 NY Police, 37 Port Authority Police=407