Main – CrossFit
Team-Work (AMRAP – Reps)
25 min AMRAP (team of 4, 3 acceptable)
2 partner Tire flip for reps
2 partner 200m med ball sprint
3 rds
WTRT (with the remaining time)
The team must complete As Many Reps of:
Pull Ups
Box Jumps
Burpees
DU