What happens when you start at Prototype?
By: Mike Collette (Head Coach and Owner of CrossFit Prototype)
By: Mike Collette (Head Coach and Owner of CrossFit Prototype)
The holiday season is coming up, and the traditional gift
It will come as no surprise that many people come
Whether you’re coming into CrossFit Prototype for our personal training,
While CrossFit Prototype is known best for its CrossFit classes,
What is Prototype Training Systems (PTS)? Brent performing a