Our first injury in 2012, a 2014 ice-climbing trip, and 14 years of PRs. Eric Rogers built his fitness to say yes to adventure and found a community.
Greg Califano lost his dad, then his best friend. A challenge from Coach Steve got him through Prototype's door — and to the best shape of his life. Day 96.
On the 25th anniversary of 9/11, Day 95 is Tony Potenti: Marine veteran, Worcester firefighter, and ten years on the floor at Prototype.
Todd and Peg Kinsman came to Prototype for paleo in 2013. Thirteen years and 4,300 sign-ins later, they're still setting PRs in their 60s. Day 94.
Molly, 13, has low muscle tone. See how seven months of 1:1 training with Coach Jon built real strength — and the confidence to match.
Jay and Debbie Chung ran Sapporo Korean BBQ next door to Prototype for years before selling in 2019. Thirteen years later, they never left the gym.
Greg and Ala Cusato met playing college volleyball. Years later, one gym rebuilt how they train, compete, and keep up with their kids.
Garret St. Onge came to Prototype to prep for a U.S. Marshals test he never took. 13 years later, he's one of the strongest coaches in the building.
Mark Higgins is member at Prototype Training Systems, an avid 7am guy and at 48 years old is focused on training for the long haul. Day 89 of 100 in 100
Climb to New Heights
Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!
