| Monday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 2:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| Long Term Athletic Development 4:00 PM - 5:00 PM |
| CrossFit 4:00 PM - 5:00 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Tuesday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Longevity 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 2:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| Youth Fundamentals 3:15 PM - 4:00 PM |
| CrossFit 4:00 PM - 5:00 PM |
| Longevity 5:30 PM - 6:30 PM |
| Wednesday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 2:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| Youth Fundamentals 3:15 PM - 4:00 PM |
| Long Term Athletic Development 4:00 PM - 5:00 PM |
| CrossFit 4:00 PM - 5:00 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Thursday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 2:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| Youth Fundamentals 3:15 PM - 4:00 PM |
| CrossFit 4:00 PM - 5:00 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Friday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Longevity 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 2:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| Youth Fundamentals 3:15 PM - 4:00 PM |
| Long Term Athletic Development 4:00 PM - 5:00 PM |
| CrossFit 4:00 PM - 5:00 PM |
| Longevity 5:30 PM - 6:30 PM |
| Saturday |
|---|
| CrossFit 7:00 AM - 8:00 AM |
| CrossFit 8:00 AM - 9:00 AM |
| Sunday |
|---|
| Open Gym 8:00 AM - 10:00 AM |
Climb to New Heights
Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!
