We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
An area we measure someone's true fitness is their ability to recover and bounce back after intense training.
Our Performance and Recovery program gives you the tools to move better, mitigate injury, and reduce soreness so you can work towards your fitness goals.
Browse the class schedule below
Monday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 2:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Long Term Athletic Development 4:00 PM - 5:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:30 PM - 6:30 PM |
Tuesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
Longevity 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 2:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Youth Fundamentals 3:15 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
Longevity 5:30 PM - 6:30 PM |
Wednesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 2:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Youth Fundamentals 3:15 PM - 4:00 PM |
Long Term Athletic Development 4:00 PM - 5:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:30 PM - 6:30 PM |
Thursday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 2:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Youth Fundamentals 3:15 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:30 PM - 6:30 PM |
Friday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
Longevity 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 2:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Youth Fundamentals 3:15 PM - 4:00 PM |
Long Term Athletic Development 4:00 PM - 5:00 PM |
CrossFit 4:00 PM - 5:00 PM |
Longevity 5:30 PM - 6:30 PM |
Saturday |
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CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:00 AM - 9:00 AM |
Sunday |
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Open Gym 8:00 AM - 10:00 AM |
Book a free no-sweat intro session. Your coach will give you the best recommendation and program for your goals. Sign up and start your journey at Prototype!
Book a free no-sweat intro session. Your coach will give you the best recommendation and program for your goals.
Sign up and start your journey at Prototype!
Quick Links
Contact Us
50 East Main St, Unit 1, Westborough, MA 01581