CrossFit – Fri, Apr 26
Prototype Training Systems (CrossFit Prototype) - CrossFitstrengthOverhead Squat (5x3)metconFresh out
Prototype Training Systems (CrossFit Prototype) - CrossFitstrengthOverhead Squat (5x3)metconFresh out
Prototype Training Systems (CrossFit Prototype) - CrossFitmetconSo Long London Part
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarmup bike tug
Prototype Training Systems (CrossFit Prototype) - CrossFitstrength1A: Hang Power Clean
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsstrengthZombie squat (5x5)metconWho
Prototype Training Systems (CrossFit Prototype) - CrossFitStrength1A: Strict Press (4x4-6
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarmup Overhead Press
Prototype Training Systems (CrossFit Prototype) - CrossFitStrengthZombie squat (5x3 *3sec
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarm-upbanded run relaytortured
Prototype Training Systems (CrossFit Prototype) - CrossFitAge Q1 (AMRAP -