She thought she was joining a gym in 2018. What she found carried her through her hardest year — and gave her the courage to move to Switzerland.
He'll tell you he's just maintaining at 53. His whiteboard says otherwise. Jay Clancy, Day 53 of 100
She was terrible at showing up. Three years later, Mandy Pant is a 6am regular who just finished her first 5K at 49.
Nearly since day one, she has never once felt like she did not belong here. Jess Clancy, Day 51 of 100.
Jon Collette changed his own life first. Now, as Prototype's Head Coach, he's helped hundreds of others do the same. Day 50 of the 100 in 100 series.
Carl & Jackie Donadio moved to South Carolina years ago. Ten years of Prototype didn't stay behind.
Before Prototype existed, Sandie Hanlon was already there. 13 years, 1,291 workouts, and a deadlift that's grown from 65 to 165 lbs.
Shreeja Pillai had never done CrossFit and was sure she'd fail her first class. Two years later she's chasing PRs — and training beside her son.
Pat LaCroix was Prototype's biggest skeptic. Six months and 130 sessions later, the 6 AM regular calls it his church. Day 46 of 100 in 100.
Climb to New Heights
Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!
