Nutrition Coaching

Become more confident and reach your fitness goals

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Program Details & Description

At Prototype Nutrition, we believe that what you put into your body dictates 80% of your goals.


Many people “know” what they need to do, they just need accountability to do it. The problem is, many people jump on a “diet” and can’t sustain it and end up gaining more weight back than before.


Nutrition shouldn’t be so complicated however, there’s too much information to sort through that just isn’t true! We take the guesswork out and create plans that you can sustain for life!


Prototype Nutritionists work 1-1 with our clients and you don’t need to participate in our fitness offerings to do so.

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Weekly, Bi-weekly or monthly check ins with your nutrition coach for added accountability

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Custom habits & goals created with you & your Nutrition Coach

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Custom meal plans written by a Registered Dietitian so that you can take the guesswork out of it

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Option of in person and virtual coaching to fit your lifestyle!

Join Us Today

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro

Class Schedule

Browse the class schedule below

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

Long Term Athletic Development

4:00 PM - 5:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

Youth Fundamentals

3:15 PM - 4:00 PM

CrossFit

4:00 PM - 5:00 PM

Longevity

5:30 PM - 6:30 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

Youth Fundamentals

3:15 PM - 4:00 PM

Long Term Athletic Development

4:00 PM - 5:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

Youth Fundamentals

3:15 PM - 4:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

Youth Fundamentals

3:15 PM - 4:00 PM

Long Term Athletic Development

4:00 PM - 5:00 PM

CrossFit

4:00 PM - 5:00 PM

Longevity

5:30 PM - 6:30 PM

Saturday

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

Sunday

Open Gym

8:00 AM - 10:00 AM

Climb to New Heights

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro
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