CrossFit Westborough Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
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  Meet Our Team
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  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Barbell Club
  
  Personal Training
BOOK NOW

Prototype of the Month: Colin Lake

The criteria and standards that we look for when

By Mike Collette|2023-03-05T22:56:36+00:00February 6th, 2023|Blog, crossfit, CrossFit Westborough, Performance Training, Prototype of the Month|0 Comments

Prototype of The Month: Julia Rissmiller

The criteria and standards that we look for when

By Mike Collette|2023-01-09T01:16:34+00:00January 9th, 2023|Blog, crossfit, CrossFit Westborough, Performance Training, Prototype Blog, Prototype of the Month|0 Comments

Prototype of The Month: Lauren Dubin

The criteria and standards that we look for when

By Mike Collette|2022-12-04T00:38:51+00:00December 4th, 2022|Blog, crossfit, CrossFit Westborough, Prototype Blog, Prototype of the Month|0 Comments

Prototype of The Month: Lily Dickinson (LJ)

The criteria and standard that we look for when our

By Mike Collette|2022-10-10T14:31:13+00:00October 10th, 2022|Blog, crossfit, CrossFit Westborough, Kids Gym Westborough, Performance Training, Prototype Blog, Prototype of the Month|0 Comments

Prototype of The Month: Beth Varner

The criteria and standard that we look for when our

By Mike Collette|2022-09-06T15:00:11+00:00September 6th, 2022|Blog, crossfit, CrossFit Westborough, Prototype Blog, Prototype of the Month|0 Comments

Short And Long-Term Benefits of CrossFit and Working Out At A Fitness Gym
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Short And Long-Term Benefits of CrossFit and Working Out At A Fitness Gym

As you might know, CrossFit is a way to cram

By Mike Collette|2020-07-22T13:44:00+00:00November 10th, 2016|CrossFit Westborough|0 Comments

Famous People Who Swear By CrossFit
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Famous People Who Swear By CrossFit

Often you’ll hear the media talking about how actors will

By Mike Collette|2020-07-22T13:44:00+00:00October 5th, 2016|CrossFit Westborough|0 Comments

Why Stop By For CrossFit When You’re In Town?

Do you get nervous when you’re away from CrossFit for

By Mike Collette|2020-07-22T13:44:01+00:00September 10th, 2016|CrossFit Westborough|0 Comments

Top 3 Reasons People Decide On CrossFit Workout Over Other Exercise

Believe it or not, fitness gyms didn’t really exist until

By Mike Collette|2020-07-22T13:50:05+00:00July 10th, 2016|CrossFit Westborough|0 Comments

The History and Philosophy of CrossFit

One way to get better at something is to understand

By Mike Collette|2020-07-22T13:50:06+00:00June 20th, 2016|CrossFit Westborough|0 Comments