Custom Training Programs

Westborough’s premier personal training programs; private & small group training

Build a Better You

Explore our Custom Training Programs classes below.

A young boy wearing a green shirt with a shamrock on it is flexing his muscles in a gym.

Youth Fundamentals

Introduce children aged 8-12 to fitness and athleticism
A woman in a white shirt is lifting a barbell in a gym.

Long Term Athletic Development

Structured training for kids aged 13+
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Team Training

Strength, conditioning, and athletic development for youths

Free Intro Session

Book a free no-sweat intro session. Your coach will give you the best recommendation and program for your goals. Sign up and start your journey at Prototype!

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