Youth Group Training

Helping the local youth develop strong, healthy habits with fitness and teamwork!

Build a Better You

Explore our Youth Group Training classes below.

Youth Fundamentals

Introduce children aged 8-12 to fitness and athleticism

Long Term Athletic Development

Structured training for kids aged 13+

Team Training

Strength, conditioning, and athletic development for youths

Free Intro Session

Book a free no-sweat intro session. Your coach will give you the best recommendation and program for your goals. Sign up and start your journey at Prototype!

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