Share your Prototype experience and fitness journey

I came from a place that I was certain I would never go to the gym. It wasn’t something I was interested in or thought would be helpful for me. Colin had been at CF for 5 years and consistently raves about the coaches and the community! For Christmas 2016 he gave me training sessions with Mike…. The coaching was excellent and he encouraged me to do my first class and I have been hooked ever since!

What is your favorite part about being at Prototype?

There are so many things I like about it at the top of the list are the people I get to workout with everyday! I also love the workouts and coaches help me progress every week!

What are your hobbies and activities?

I love to travel to warm places with my family! I love spending time with my friends!

How has (if it has) Prototype helped you outside the gym (in sports etc)?

It’s given me more energy and confidence to do things I would not have done before!

What are you continuing fitness goals to this point?

Well ….. I would love to do a pull up and a toe to bar!!!! Prototype and the coaches continue to help me get there!

What is your favorite quote?

It’s fine …. I’m fine ….. everything’s fine! Another is STFU 😂