24 Heroes in 24 Hours: Support Your Veterans

Mike Collette • November 4, 2020

24 Heroes in 24 Hours

Support Your Vet’s

By: Mike Collette (Owner of Prototype Training Systems)

A poster for 24 in 24 workouts in 24 hours.

Last year around Veteran’s Day, we participated in an event called TEAMWORK where we raised money for the Navy Seal Foundation by completing 24 Hero Workouts in 24 Hours. Every hour we honored a fallen Navy Seal that gave the ultimate sacrifice.

Honestly, I wasn’t sure if we were going to do this again this year because of COVID-19 and these uncertain times. But last Tuesday morning, after the 5 AM indoor class finished one of our members (you know who you are) came up to me and said “thank you, this is the most normal things have felt in a long time.”

Even though life isn’t back to what “normal” was 12 months ago, that statement really resonated with me. I thought, why can’t we do this? Why can’t we do something that was normal last year but in our new normal? I want you all to feel that same feeling again.

So I made a decision that we are going to do this.

It’s not going to be like it was, but we are going to get as close as possible keeping you all as safe as possible.

 

Here are the details:

  • The event will take place Saturday November 14th- Sunday, November 15th.
  • Each workout is a partner workout. You can have a team of 2, 3 or 4 to split the workout. Modifying and scaling the workout is encouraged.
  • We will have a LIVE INDOOR workout every hour on the hour from 10 am Saturday 11/14 to 10 am Sunday 11/15.
    • Due to the new guidelines by Governor Baker, we will be holding a LIVE INDOOR workout from 10am-9pm on Saturday and will resume the first LIVE INDOOR workout at 5AM on Sunday. The 9pm,10pm,11pm,12AM,1AM,2AM,3AM and 4AM workouts will be VIRTUAL ONLY.

  • We will also be running a continuous VIRTUAL option for every workout throughout the 24 hours.
  • There is a 4 workout cap. In order to regulate and prevent potential overuse injuries, we are capping the number of workouts you can do to 4. If you would like to do more than 4 workouts, please consult with a Prototype coach.
  • The LIVE INDOOR workouts will be capped at 10 people to limit the number working out at Prototype and to allow for easy clean up between workouts.
  • We are promoting an optional pledge/donation to The Fisher House. We are a community that has many veterans in various branches of the military. It’s important for us to get alignment and help as many people as possible! The Fisher House supports active and veteran military members and their families. They provide housing while loved ones are in the hospital. They also provide air miles so family members can visit injured service members. It’s an awesome organization and we hope you can support! The link to donate is here and also in the google sheet on a separate tab titled “PLEDGE AMOUNT” to sign up for 24 Heroes!
  • Use the link here to reserve your spot for a LIVE INDOOR class and/or to sign up for a Virtual spot. 
  • We also would like you to reserve your spot on WODIFY (7 days in advance)!

 

Lastly, I want you all to know that we greatly appreciate your participation in this. It not only means a lot to us and the community at Prototype, but it means a lot to those that you are honoring and helping by participating.

See you then!

Previous Blogs

By Mike Collette December 30, 2025
Greg is an amazing part of our community — consistent, encouraging, and ready to get after it. He truly represents what the PTS community is all about. Prototype of the Month is well deserved! Below, he answers a few questions about his time at PTS. Share your experience at Prototype—favorite memories, moments, or stories or what’s your favorite part/what do you look forward to? I definitely look forward to that feeling of clarity after finishing up a workout. I feel ready to tackle the rest of the day. Sometimes I have trouble getting mentally ready for a tough looking metcon, but I always feel better afterwards. Who at Prototype has made the biggest impact on you and why? All the coaches and members are great, I look forward to seeing everyone when I am there, but the person who has made the biggest impact is Bridget Owens. She is my motivation and always pushes me to keep going and push myself to get better. What are your hobbies and activities outside the gym? I love cycling and mountain biking, the workouts at prototype have definitely helped improve my fitness so that I can do better on the bike even though I don’t get out as often as I would like. Also spending time with my family, grilling and BBQing when the weather is nice and getting to the beach in the summer. How has Prototype helped you or solved a problem for you? Prototype has helped enormously with my level of anxiety, I was really struggling when we first moved into town, the community and workouts at Prototype have been a life saver for my mental health. What are your current fitness goals? I want to get better at gymnastics, maybe get some toes to the bar. Favorite Quote Two Quotes: “Bone on bone, stack it” -Jon “Activate the lower half” -Brian
By Mike Collette December 11, 2025
Prototype Training Systems at Westborough High School Winter Sports Meeting
By Mike Collette December 2, 2025
Devon is a fantastic part of our community — always kind, coachable, easy-going, and consistently putting in the work. She shows up, supports others, and truly represents what PTS is all about. Prototype of the Month is well deserved! Below, she answers a few questions about her time at PTS. 1.) Share your experience at Prototype After what felt like an entire year of sitting during grad school, I knew I wanted to be more active. I came back to Prototype, and it was the best decision. I’ve made so many new friends here who make every class fun (no matter how tough the workout is) but my favorite moment has to be meeting my boyfriend Ed! 2.) What is your favorite part about being at Prototype? I used to do at-home workouts and always felt like something was missing. When I came to Prototype, it felt like I finally found that missing piece, the community! It truly makes a huge impact. Everyone here genuinely wants the best for you. 3.) What are your hobbies and activities? If I’m outside, I love playing pickleball, skiing, and going for walks. And if I'm inside I enjoy crocheting, reading, or baking! 4.) How has Prototype helped you or solved a problem for you? Prototype has shown me that if you put your mind to something, you can truly do hard things. I also know I will always feel better after going to the gym. Sometimes the hardest part is just getting in the car, but I never regret it once I’m there. 5.) What are you continuing fitness goals to this point? To get some form of movement everyday and to one day get a pull up. 6.) Favorite Quote “Laughter is timeless, imagination has no age, dreams are forever.” -Walt Disney
More Posts

Climb to New Heights

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro