Prototype of the Month

Mike Collette • October 9, 2023

 

A prototype of the month certificate for nicole st. pierre

1.) Share your experience at Prototype

It is an absolute honor to be chosen as the first 2-time Prototype of the Month!  The first time I was selected I feel like it was to recognize me no longer being an alcoholic mess, and this time, we are celebrating the fact that I apparently bounce off of moving vehicles like Gumby!

2.) What is your favorite part about being at Prototype?

At the risk of sounding super cliche, Prototype is my happy place.  I can be unabashedly myself and always feel accepted and welcomed.  It’s where I see all my best friends, where I get time just for ME, and where I have the opportunity to challenge myself doing things I would have never thought I was capable of. 

The coaches and members make Prototype such a special place and I feel so fortunate to have found this community.  The outpouring of love and support, and all the kind words, gifts, dinners, visits, and well wishes during the last couple of weeks have been truly humbling and so incredibly appreciated.  I really am so lucky to have found you people and I love you all! (mean it)

3.) What are your hobbies and activities?

I really enjoy hiking and walking (on sidewalks now) and compete with my mom every week for the most “steps”.  I also enjoy watching football, skiing with my family, and traveling.  I like to cook and I love to eat.

4.) How has Prototype helped you or solved a problem for you?
Prototype is a paramount element of my mental health, my sobriety, and my social well-being.  It’s my home away from home and genuinely an integral part of my life.  After my accident last month, the first thing I asked the EMT in the ambulance was “when do you think I’ll be able to get back to the gym?” 100% TRUE!

5.) Favorite Quote

I didn’t come this far just to make it this far…

Previous Blogs

January Prototype of the Month: Greg Owens

By Mike Collette • December 30, 2025
Greg is an amazing part of our community — consistent, encouraging, and ready to get after it. He truly represents what the PTS community is all about. Prototype of the Month is well deserved! Below, he answers a few questions about his time at PTS. Share your experience at Prototype—favorite memories, moments, or stories or what’s your favorite part/what do you look forward to? I definitely look forward to that feeling of clarity after finishing up a workout. I feel ready to tackle the rest of the day. Sometimes I have trouble getting mentally ready for a tough looking metcon, but I always feel better afterwards. Who at Prototype has made the biggest impact on you and why? All the coaches and members are great, I look forward to seeing everyone when I am there, but the person who has made the biggest impact is Bridget Owens. She is my motivation and always pushes me to keep going and push myself to get better. What are your hobbies and activities outside the gym? I love cycling and mountain biking, the workouts at prototype have definitely helped improve my fitness so that I can do better on the bike even though I don’t get out as often as I would like. Also spending time with my family, grilling and BBQing when the weather is nice and getting to the beach in the summer. How has Prototype helped you or solved a problem for you? Prototype has helped enormously with my level of anxiety, I was really struggling when we first moved into town, the community and workouts at Prototype have been a life saver for my mental health. What are your current fitness goals? I want to get better at gymnastics, maybe get some toes to the bar. Favorite Quote Two Quotes: “Bone on bone, stack it” -Jon “Activate the lower half” -Brian

Building Better Youth Athletes: What We Shared with Westborough High School’s Winter Sports Teams

By Mike Collette • December 11, 2025
Prototype Training Systems at Westborough High School Winter Sports Meeting

December Prototype of the Month: Devon LaMachia

By Mike Collette • December 2, 2025
Devon is a fantastic part of our community — always kind, coachable, easy-going, and consistently putting in the work. She shows up, supports others, and truly represents what PTS is all about. Prototype of the Month is well deserved! Below, she answers a few questions about her time at PTS. 1.) Share your experience at Prototype After what felt like an entire year of sitting during grad school, I knew I wanted to be more active. I came back to Prototype, and it was the best decision. I’ve made so many new friends here who make every class fun (no matter how tough the workout is) but my favorite moment has to be meeting my boyfriend Ed! 2.) What is your favorite part about being at Prototype? I used to do at-home workouts and always felt like something was missing. When I came to Prototype, it felt like I finally found that missing piece, the community! It truly makes a huge impact. Everyone here genuinely wants the best for you. 3.) What are your hobbies and activities? If I’m outside, I love playing pickleball, skiing, and going for walks. And if I'm inside I enjoy crocheting, reading, or baking! 4.) How has Prototype helped you or solved a problem for you? Prototype has shown me that if you put your mind to something, you can truly do hard things. I also know I will always feel better after going to the gym. Sometimes the hardest part is just getting in the car, but I never regret it once I’m there. 5.) What are you continuing fitness goals to this point? To get some form of movement everyday and to one day get a pull up. 6.) Favorite Quote “Laughter is timeless, imagination has no age, dreams are forever.” -Walt Disney
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