CrossFit – Sat, Sep 23
Prototype Training Systems (CrossFit Prototype) - CrossFitJeep Wave (Time)3rds with
CrossFit – Fri, Sep 22
Prototype Training Systems (CrossFit Prototype) - CrossFitStrengthPush Press (5x3 *building
CrossFit – Thu, Sep 21
Prototype Training Systems (CrossFit Prototype) - CrossFitStrength1A: Power Clean (4x2
Youth Fundamentals – Thu, Sep 21
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarmupfind a line
North Stars Club Hockey Off-Ice Training. – Thu, Sep 21
Prototype Training Systems (CrossFit Prototype) - North Stars Club Hockey
CrossFit – Wed, Sep 20
Prototype Training Systems (CrossFit Prototype) - CrossFitStrength1A: Barbell Hip Thrust
Youth Fundamentals – Wed, Sep 20
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarmup5 pulls on
CrossFit – Tue, Sep 19
Prototype Training Systems (CrossFit Prototype) - CrossFitStrengthSnatch (6x1)MetconIsabel (Time)For Time:
Youth Fundamentals – Tue, Sep 19
Prototype Training Systems (CrossFit Prototype) - Youth FundamentalsWarmuprope pull race
CrossFit – Mon, Sep 18
Prototype Training Systems (CrossFit Prototype) - CrossFitStrengthBack Squat (5x5 *building